Sore Throat in Children: How to Tell if It’s Strep or Something Else
Parents often think about strep when their child complains of a sore throat, but most of the time, the cause is something else. Viruses, allergies, reflux and even mouth breathing or dryness can also cause a sore throat.
Evidence-Based Cough Remedies for Kids: What Really Works (and What Doesn’t)
Evidence-based cough remedies for kids: honey, saline, humidifiers, and more. See what’s safe, what to avoid, and when to call your child’s doctor.
Croup in Kids: What It Sounds Like, What Causes It, and When to Worry
Ever heard a cough that sounds like a baby seal? That’s croup. Learn what croup sounds like, what causes it, practical tips to help in the moment, and when to call your pediatrician.
The Flu Shot: What a pediatrician mom chooses for her own kids
Confused about the flu shot for kids? Get clear, evidence-based answers about timing, safety, and side effects from a pediatrician mom.
5 Common Causes of Ear Pain in Kids (It’s Not Always Swimmer’s Ear)
If your child is suddenly complaining of ear pain this summer, you’re not alone. And it’s not always swimmer’s ear. As a pediatrician and a mom, I see everything from middle ear infections to bugs in the ear canal. In this post, we’ll break down the most 5 common causes of ear pain in kids, how to tell the difference between conditions like swimmer’s ear vs ear infections. Whether you’re dealing with toddler ear pain in summer or looking for answers to confusing child ear infection symptoms, this guide will help you know what to do next and what to watch for.
Environmental allergies: treatment for kids
Environmental and seasonal allergies can be so disruptive and uncomfortable. And you just have to wander the “allergy” aisle to become overwhelmed by all the options. Let me help. Here is a simple explanation of the best medication for your child’s specific allergy symptom.
Spring allergies
Allergies occur when our immune systems overreact to triggers. Antibodies called Immunoglobulin E cause mast cells to release histamine, which then triggers symptoms. Some children are predisposed to allergies. They tend to run in “atopic” families (which means families with asthma and eczema as well as allergies). But it is possible to develop allergies even without a known family history.
Test to Treat program: a follow up
This is a follow up post on the Home Test to Treat Program, a national telehealth pilot program to evaluate the effectiveness of home testing and treatment for Covid-19 and Flu. Here are some results, along with some helpful resources for anyone looking for care.
Tummy bugs: practical tips
When kids have the stomach flu (or gastroenteritis) it can be very frustrating. Not only is it very contagious, but the symptoms are dramatic and it’s hard to know what you can do to help your child feel better. Here are my pediatrician mom tips to get through it like a pro!
RSV bronchiolitis in kids
RSV is a common illness that can be very serious in young babies and the elderly. Here is a guide for what to do and watch for if your child is diagnosed with bronchiolitis, along with answers to common parent FAQs.
Influenza: What parents should know
Influenza is a viral infection that can be caused by different strains of Influenza virus. Although most people recover without incident, similar to COVID-19, certain groups are higher risk for severe illness (and even death): the elderly, those with underlying health conditions, and young children (under age 5y - and especially those under 2y).
Mycoplasma pneumonia in kids
Mycoplasma pneumonia causes prolonged cough, along with fever, fatigue, and other symptoms in kids. We are seeing a lot right now. Here's what parents need to know.
Pneumonia in children
Hearing that your child has pneumonia is scary. Here's an overview of pneumonia in children for parents, written by a pediatrician mom.
“Dry Drowning” info for parents
Should parents worry about “dry drowning”? What are drowning symptoms in kids? Should you worry if your child chokes and coughs while swimming? Here are some answers from a pediatrician mom.