Gas and colic and fussiness do NOT mean you are doing something wrong as a parent. But they can make you desperate and exhausted. Some parents swear by gripe water. Others feel it doesn’t do much. Here’s the data.

While melatonin is widely available, effective, and generally well-tolerated for short-term use in children, there is limited data on its long-term safety. Studies looking at the longer-term effects of melatonin are reassuring but have limitations.

Elderberries come from Sambucus trees. Various parts of the plant have been used for centuries in cooking and herbal remedies for a variety of ailments, and it is still used in Europe in cooking. I wouldn’t use this in my kids, though.