Tummy bugs: practical tips
When kids have the stomach flu (or gastroenteritis) it can be very frustrating. Not only is it very contagious, but the symptoms are dramatic and it’s hard to know what you can do to help your child feel better. Here are my pediatrician mom tips to get through it like a pro!
RSV bronchiolitis in kids
RSV is a common illness that can be very serious in young babies and the elderly. Here is a guide for what to do and watch for if your child is diagnosed with bronchiolitis, along with answers to common parent FAQs.
Mycoplasma pneumonia in kids
Mycoplasma pneumonia causes prolonged cough, along with fever, fatigue, and other symptoms in kids. We are seeing a lot right now. Here's what parents need to know.
Pneumonia in children
Hearing that your child has pneumonia is scary. Here's an overview of pneumonia in children for parents, written by a pediatrician mom.
How to tell if your child is over-heated
Kids are at higher risk for over-heating and heatstroke. They also cannot always tell you when they’re feeling “off” - which is why parents need to know exactly what to watch for and what to do. Here’s a pediatrician mom overview that covers the most important information - including why we don’t recommend fever-reducers for heat-related illness.
What to do if you find a tick on your child
Here are pediatrician-mom recommended step-by-step instructions, along with what to know about Lyme disease in kids.
“Dry Drowning” info for parents
Should parents worry about “dry drowning”? What are drowning symptoms in kids? Should you worry if your child chokes and coughs while swimming? Here are some answers from a pediatrician mom.
Environmental allergies: treatment for kids
Environmental and seasonal allergies can be so disruptive and uncomfortable. The good news is that there are many OTC treatment options available, but filtering through and figuring out the right one for your child is tricky. Here is a simple explanation of the best medication for your child’s specific allergy symptom.
Seasonal allergies
Allergies occur when our immune systems overreact to triggers. Antibodies called Immunoglobulin E cause mast cells to release histamine, which then triggers symptoms. Some children are predisposed to allergies. They tend to run in “atopic” families (which means families with asthma and eczema as well as allergies). But it is possible to develop allergies even without a known family history.
Test to Treat program
Home Test to Treat is a nationwide program providing free testing, telehealth and treatment. Regardless of insurance status, anyone with a current positive COVID-19 test may enroll for free telehealth treatment. Read more here.
Hand, Foot & Mouth
Hand, Foot & Mouth is a viral illness that most children encounter eventually. There is no treatment except time, but there are many things you can do to help your child through it. This post covers what parents need to know, plus practical tips!
How to get your child ready for kindergarten
Some practical (and fun) ways to prepare your child for kindergarten.
Motion sickness
Motion sickness can lead to a lot of frustration and anxiety. This post goes over WHY it happens, how to know if your child has motion sickness, and then reviews some evidence-based tips and tricks for treatment and prevention. I also talk through a practical list of things to have in your car if your child is prone to car sickness.
Strep throat
Strep infections can be serious, but often they are not. In most cases, they are easily treated once the diagnosis is made.
What green snot means
Have you ever been told that green mucus or green snot means you have a bacterial infection and need antibiotics? This is a common misconception. Yes, mucus color can be a helpful piece of information. But it is not a diagnostic piece of information - it is just one piece of a puzzle.